Thursday, February 5, 2009

Panic Attack

Have you ever experienced the terror of a panic attack? Perhaps it was similar to this:

Mary had a plane to catch to get to her brother's wedding, but the morning of the flight she woke up in a state of sheer panic, with heart palpitations and a terrible sense of doom. Her panic attack was so bad she actually missed the flight.

There are thousands and thousands of people who are suffering from the disorder today. If you suffer from anxiety and panic attack symptoms, you are not alone

What are the physical symptoms of a panic attack?

The symptoms of panic attacks can vary greatly from person to person, but can include:
- Heart pounding, palpitations, or racing
- Constant shivering or shaking, visible or not
- Lump in the throat
- Shortness of breath
- Tightness in the chest
- Nausea
- Light headedness
- Profuse sweating
- Hot or cold flushes
There may also be symptoms such as the fear that you are losing your mind, and feeling disassociated with your surroundings, as if you are viewing a movie. You may have a fear of death or morbid thoughts.

Many methods and treatments have been developed to try and give people relief from the symptoms of panic and anxiety attacks.
The current treatments that are available for panic attacks and anxiety disorders range from anti-depressants, to cognitive behavior therapy, herbal remedies and alternative treatments such as hypnosis.


People may be prescribed medication to deal with their anxiety, only to find out they suffer from unpleasant side effects from the drugs, or others may be asked by their doctor or therapist to follow a time consuming 30 step program that ultimately brings only minor improvements.

Fortunately, if you are interested in natural remedies for panic attacks there is a radical new treatment released recently that is unlike anything that is available today. It involves no medication, no herbs, no therapy, no riding out the fear or hypnosis. If you want to find out about it, visit Freedom From Panic or sign up for the free newsletter at Freedom From Panic Tips.
Do you want to stop a panic attack befor it even starts? There is a radical new treatment released recently that is unlike anything that is available today. It involves no medication, no herbs, no therapy, no riding out the fear or hypnosis. If you want to find out about it, visit Freedom From Panic or sign up for the free newsletter at Freedom From Panic Tips.

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